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    <loc>https://www.empowertennessee.org/staffandboard/yla-fermina-lopez</loc>
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      <image:title>Blogs 2019 - Amerigroup Gives Empower Tennessee $50,000 for Technology and Access Program</image:title>
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    <loc>https://www.empowertennessee.org/eventslist</loc>
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    <lastmod>2026-03-31</lastmod>
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    <lastmod>2026-03-30</lastmod>
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      <image:title>Events - EmpowerCon: Emergency Preparedness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-03-31</lastmod>
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      <image:title>Events - Spring Holiday Closure - We will be closed for a Spring Holiday on Monday, April 6, 2026. We will reopen on Tuesday, April 7, 2026. Please take a moment to yourself, and we’ll see you on Tuesday!</image:title>
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      <image:title>Events - Living Your Best Empowered Life - Living Your Best Empowered Life is a social group for people with disabilities to discuss experiences in seeking, securing, and maintaining housing and employment. Participants can also learn more about ways to navigate “the system” to make the journey a little easier. Register: bit.ly/ETEL26</image:title>
      <image:caption>Contact: Marissa Smith-Fletcher with questions or for more info at marissasf@empowertn.org or 615.200.6028.</image:caption>
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    <loc>https://www.empowertennessee.org/eventslist/living-your-best-empowered-life-bj7jz-zf2an-2hlmf-artnl-xtczb-gwtkd-law4a-cph5n</loc>
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      <image:title>Events - Living Your Best Empowered Life - Living Your Best Empowered Life is a social group for people with disabilities to discuss experiences in seeking, securing, and maintaining housing and employment. Participants can also learn more about ways to navigate “the system” to make the journey a little easier. Register: bit.ly/ETEL26</image:title>
      <image:caption>Contact: Marissa Smith-Fletcher with questions or for more info at marissasf@empowertn.org or 615.200.6028.</image:caption>
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    <loc>https://www.empowertennessee.org/eventslist/living-your-best-empowered-life-bj7jz-zf2an-2hlmf-artnl-xtczb-gwtkd-law4a-52l3c</loc>
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      <image:title>Events - Living Your Best Empowered Life - Living Your Best Empowered Life is a social group for people with disabilities to discuss experiences in seeking, securing, and maintaining housing and employment. Participants can also learn more about ways to navigate “the system” to make the journey a little easier. Register: bit.ly/ETEL26</image:title>
      <image:caption>Contact: Marissa Smith-Fletcher with questions or for more info at marissasf@empowertn.org or 615.200.6028.</image:caption>
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      <image:title>Events - Living Your Best Empowered Life - Living Your Best Empowered Life is a social group for people with disabilities to discuss experiences in seeking, securing, and maintaining housing and employment. Participants can also learn more about ways to navigate “the system” to make the journey a little easier. Register: bit.ly/ETEL26</image:title>
      <image:caption>Contact: Marissa Smith-Fletcher with questions or for more info at marissasf@empowertn.org or 615.200.6028.</image:caption>
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      <image:title>Events - Living Your Best Empowered Life - Living Your Best Empowered Life is a social group for people with disabilities to discuss experiences in seeking, securing, and maintaining housing and employment. Participants can also learn more about ways to navigate “the system” to make the journey a little easier. Register: bit.ly/ETEL26</image:title>
      <image:caption>Contact: Marissa Smith-Fletcher with questions or for more info at marissasf@empowertn.org or 615.200.6028.</image:caption>
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      <image:title>Events - Living Your Best Empowered Life - Living Your Best Empowered Life is a social group for people with disabilities to discuss experiences in seeking, securing, and maintaining housing and employment. Participants can also learn more about ways to navigate “the system” to make the journey a little easier. Register: bit.ly/ETEL26</image:title>
      <image:caption>Contact: Marissa Smith-Fletcher with questions or for more info at marissasf@empowertn.org or 615.200.6028.</image:caption>
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    <lastmod>2026-03-05</lastmod>
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      <image:title>Events - Living Your Best Empowered Life - Living Your Best Empowered Life is a social group for people with disabilities to discuss experiences in seeking, securing, and maintaining housing and employment. Participants can also learn more about ways to navigate “the system” to make the journey a little easier. Register: bit.ly/ETEL26</image:title>
      <image:caption>Contact: Marissa Smith-Fletcher with questions or for more info at marissasf@empowertn.org or 615.200.6028.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/living-your-best-empowered-life-bj7jz-zf2an-2hlmf</loc>
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    <priority>0.5</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/a4ae1bd5-ae28-4f81-a390-cad2a5b5a99a/April+2026.png</image:loc>
      <image:title>Events - Living Your Best Empowered Life - Living Your Best Empowered Life is a social group for people with disabilities to discuss experiences in seeking, securing, and maintaining housing and employment. Join us this month for the Living Your Best Empowered Life peer support group! Housing applications can be demanding of your energy and time. This month, we will discuss best practices and tips to help you in a necessary step in securing housing. Register: bit.ly/ETEL26</image:title>
      <image:caption>Contact: Marissa Smith-Fletcher with questions or for more info at marissasf@empowertn.org or 615.200.6028.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/living-your-best-empowered-life-bj7jz-zf2an</loc>
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    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767730241597-CAB2VB3LM9OU4UT3T0QE/LYBEL+for+Website.png</image:loc>
      <image:title>Events - Living Your Best Empowered Life - Living Your Best Empowered Life is a social group for people with disabilities to discuss experiences in seeking, securing, and maintaining housing and employment. Participants can also learn more about ways to navigate “the system” to make the journey a little easier. Register: bit.ly/ETEL26</image:title>
      <image:caption>Contact: Marissa Smith-Fletcher with questions or for more info at marissasf@empowertn.org or 615.200.6028.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/living-your-best-empowered-life-bj7jz</loc>
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    <lastmod>2026-03-05</lastmod>
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    <loc>https://www.empowertennessee.org/eventslist/empowered-book-club-jc4nx-xaexp-66dxf-zcn84-pd9sr-y6mt9-3zjxt-h7c27-3x2ep-a4yrk</loc>
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    <lastmod>2026-03-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/15d9492f-279b-4d89-b518-a68ba255c524/Book+Club+December+2026.png</image:loc>
      <image:title>Events - Empowered Book Club - Join us for the Empowered Book Club! We’ll be discussing the book, “The Collected Schizophrenias: Essays” by Esmé Weijun Wang.</image:title>
      <image:caption>Date: Tuesday, December 8, 2026 Time: 5:00 pm CDT Where: Zoom Who: People over 18 with disabilities Register: bit.ly/ETBC26</image:caption>
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  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-book-club-jc4nx-xaexp-66dxf-zcn84-pd9sr-y6mt9-3zjxt-h7c27-3x2ep</loc>
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    <lastmod>2026-03-05</lastmod>
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      <image:title>Events - Empowered Book Club - Join us for the Empowered Book Club! We’ll be discussing the book, “Handle with Care” by Jodi Picoult.</image:title>
      <image:caption>Date: Tuesday, November 10, 2026 Time: 5:00 pm CDT Where: Zoom Who: People over 18 with disabilities Register: bit.ly/ETBC26</image:caption>
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  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-book-club-jc4nx-xaexp-66dxf-zcn84-pd9sr-y6mt9-3zjxt-h7c27</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/f0408538-c440-46f7-b49c-50b12b6d5f6a/Book+Club+October+2026.png</image:loc>
      <image:title>Events - Empowered Book Club - Join us for the Empowered Book Club! We’ll be discussing the book, “The Curious Incident of the Dog in the Night-Time” by Mark Haddon.</image:title>
      <image:caption>Date: Tuesday, October 13, 2026 Time: 5:00 pm CDT Where: Zoom Who: People over 18 with disabilities Register: bit.ly/ETBC26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-book-club-jc4nx-xaexp-66dxf-zcn84-pd9sr-y6mt9-3zjxt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/5bd19828-977f-437e-949c-eec31471365d/Book+Club+September+2026.png</image:loc>
      <image:title>Events - Empowered Book Club - Join us for the Empowered Book Club! We’ll be discussing the book, “My Nonidentical Twin: What I’d like you to know about living with Tourette’s” by Evie Meg.</image:title>
      <image:caption>Date: Tuesday, September 8, 2026 Time: 5:00 pm CDT Where: Zoom Who: People over 18 with disabilities Register: bit.ly/ETBC26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-book-club-jc4nx-xaexp-66dxf-zcn84-pd9sr-y6mt9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/0abd4093-5c79-4782-b3e4-f10317fe9528/Book+Club+August+2026.png</image:loc>
      <image:title>Events - Empowered Book Club - Join us for the Empowered Book Club! We’ll be discussing the book, “My Body is Not a Prayer Request: Disability Justice in the Church” by Amy Kenny.</image:title>
      <image:caption>Date: Tuesday, August 11, 2026 Time: 5:00 pm CDT Where: Zoom Who: People over 18 with disabilities Register: bit.ly/ETBC26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-book-club-jc4nx-xaexp-66dxf-zcn84-pd9sr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/f6ee1a13-b166-44fa-ab41-0da7b61688de/Book+Club+July+2026.png</image:loc>
      <image:title>Events - Empowered Book Club - Join us for the Empowered Book Club! We’ll be discussing the book, “Reporting for Duty: True Stories of Wounded Veterans and Their Service Dogs” by Tracy J. Libby.</image:title>
      <image:caption>Date: Tuesday, July 14, 2026 Time: 5:00 pm CDT Where: Zoom Who: People over 18 with disabilities Register: bit.ly/ETBC26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-book-club-jc4nx-xaexp-66dxf-zcn84</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/72db7e0d-35c4-40b0-8773-e786fd327f25/Book+Club+June+2026.png</image:loc>
      <image:title>Events - Empowered Book Club - Join us for the Empowered Book Club! We’ll be discussing the book, “Between a Rock and a Hard Place” by Aron Ralston.</image:title>
      <image:caption>Date: Tuesday, June 9, 2026 Time: 5:00 pm CDT Where: Zoom Who: People over 18 with disabilities Register: bit.ly/ETBC26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-book-club-jc4nx-xaexp-66dxf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/455f7b4d-2da1-4d34-b2c5-73c9535106c0/Book+Club+May+2026.png</image:loc>
      <image:title>Events - Empowered Book Club - Join us for the Empowered Book Club! We’ll be discussing the book, “A Mind Unraveled: A True Story of Disease, Love, and Triumph” by Kurt Eichenwald.</image:title>
      <image:caption>Date: Tuesday, May 12, 2026 Time: 5:00 pm CDT Where: Zoom Who: People over 18 with disabilities Register: bit.ly/ETBC26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-book-club-jc4nx-xaexp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/3788d228-d79f-4c2a-9909-42bc144f0bba/Book+Club+April+2026.png</image:loc>
      <image:title>Events - Empowered Book Club - Join us for the Empowered Book Club! We’ll be discussing the book, “A Kind of Spark” by Elle McNicoll.</image:title>
      <image:caption>Date: Tuesday, April 14, 2026 Time: 5:00 pm CDT Where: Zoom Who: People over 18 with disabilities Register: bit.ly/ETBC26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-book-club-jc4nx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/cfd5440d-37ed-4bd9-b98f-f915fc68c7a7/Book+Club+March+2026.png</image:loc>
      <image:title>Events - Empowered Book Club - Join us for the Empowered Book Club! We’ll be discussing the book, “I Identify as Blind: A Brazen Celebration of Disability Culture, Identity, and Power” by M. Lachi and Tim Vandehey.</image:title>
      <image:caption>Date: Tuesday, March 10, 2026 Time: 5:00 pm CDT Where: Zoom Who: People over 18 with disabilities Register: bit.ly/ETBC26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/zmx2bat306m7ytz4pw6gvs3bzu2aqd-g7yb8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1770744464188-ZVOHZ7ZNQZATV27B886T/Self+Care+Day+March+Time+Change.png</image:loc>
      <image:title>Events - Self-Care Day Spring 2026 - We will be closed for a Self-Care Day on Monday, March 9, 2026. We will reopen on Tuesday, March 10, 2026. Please take a moment to yourself to recover from the time change, and we’ll see you on Tuesday!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/efznpdbxkdcg3c9-3we5b-yrx6k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/efznpdbxkdcg3c9-3we5b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/efznpdbxkdcg3c9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365-ffkg4-fhl3j-2bnyt-crxs7-99f44-psapl-8zatk-hpx59-wry7n-waf43-9xx9k-tkwjz-bh55e-gb3k3-jmrl5-lsdem-scn6f-5s7px-lm5ml-74h8r-tddwr-cfmb6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365-ffkg4-fhl3j-2bnyt-crxs7-99f44-psapl-8zatk-hpx59-wry7n-waf43-9xx9k-tkwjz-bh55e-gb3k3-jmrl5-lsdem-scn6f-5s7px-lm5ml-74h8r-tddwr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365-ffkg4-fhl3j-2bnyt-crxs7-99f44-psapl-8zatk-hpx59-wry7n-waf43-9xx9k-tkwjz-bh55e-gb3k3-jmrl5-lsdem-scn6f-5s7px-lm5ml-74h8r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365-ffkg4-fhl3j-2bnyt-crxs7-99f44-psapl-8zatk-hpx59-wry7n-waf43-9xx9k-tkwjz-bh55e-gb3k3-jmrl5-lsdem-scn6f-5s7px-lm5ml</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365-ffkg4-fhl3j-2bnyt-crxs7-99f44-psapl-8zatk-hpx59-wry7n-waf43-9xx9k-tkwjz-bh55e-gb3k3-jmrl5-lsdem-scn6f-5s7px</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365-ffkg4-fhl3j-2bnyt-crxs7-99f44-psapl-8zatk-hpx59-wry7n-waf43-9xx9k-tkwjz-bh55e-gb3k3-jmrl5-lsdem-scn6f</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365-ffkg4-fhl3j-2bnyt-crxs7-99f44-psapl-8zatk-hpx59-wry7n-waf43-9xx9k-tkwjz-bh55e-gb3k3-jmrl5-lsdem</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365-ffkg4-fhl3j-2bnyt-crxs7-99f44-psapl-8zatk-hpx59-wry7n-waf43-9xx9k-tkwjz-bh55e-gb3k3-jmrl5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365-ffkg4-fhl3j-2bnyt-crxs7-99f44-psapl-8zatk-hpx59-wry7n-waf43-9xx9k-tkwjz-bh55e-gb3k3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365-ffkg4-fhl3j-2bnyt-crxs7-99f44-psapl-8zatk-hpx59-wry7n-waf43-9xx9k-tkwjz-bh55e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365-ffkg4-fhl3j-2bnyt-crxs7-99f44-psapl-8zatk-hpx59-wry7n-waf43-9xx9k-tkwjz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365-ffkg4-fhl3j-2bnyt-crxs7-99f44-psapl-8zatk-hpx59-wry7n-waf43-9xx9k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365-ffkg4-fhl3j-2bnyt-crxs7-99f44-psapl-8zatk-hpx59-wry7n-waf43</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365-ffkg4-fhl3j-2bnyt-crxs7-99f44-psapl-8zatk-hpx59-wry7n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365-ffkg4-fhl3j-2bnyt-crxs7-99f44-psapl-8zatk-hpx59</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365-ffkg4-fhl3j-2bnyt-crxs7-99f44-psapl-8zatk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365-ffkg4-fhl3j-2bnyt-crxs7-99f44-psapl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365-ffkg4-fhl3j-2bnyt-crxs7-99f44</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365-ffkg4-fhl3j-2bnyt-crxs7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365-ffkg4-fhl3j-2bnyt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365-ffkg4-fhl3j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365-ffkg4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp-8e365</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/zmx2bat306m7ytz4pw6gvs3bzu2aqd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/82c9ca9f-ac10-4d35-a2bb-2e6286fec9ba/PresidentsDay2026.png</image:loc>
      <image:title>Events - Presidents’ Day - Empower Tennessee will be closed for Presidents’ Day on Monday, February 16, 2026.</image:title>
      <image:caption>We will reopen on Tuesday February 17, 2026</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9-gwdgp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd-ld2g9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m-ax8cd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce-np97m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky-g74ce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration: bit.ly/ETEP26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f-jjjky</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1767725777624-5TQNGYDJ49MM16S7LTJQ/Empowered+People.png</image:loc>
      <image:title>Events - Empowered People - Empowered People is a social group for adults with disabilities. We gather to talk, learn, laugh, and empower one another. Participants share authentic life experiences with their peers and resources to increase independence. In return, you gain confidence and companionship. Join us on Zoom!</image:title>
      <image:caption>Registration opens February 4, 2026</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/access-music-city-evenings-ffewj-zemjr-3hbw8-9xb3s-s2hjd-ppa9g-b3fmm-hgm5g-m29tg-hd8mk-wxwff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/70787e43-8881-447c-b884-53329014a87c/Access+Music+City+Evenings+Frist.png</image:loc>
      <image:title>Events - Access Music City Evenings - Access Music City Evenings are nights for art, connection, inspiration, and fun, where inclusion is celebrated. Art serves as the connector. Our friends at The Frist Art Museum host this collaboration with Empower Tennessee. Come join us to tour the galleries, enjoy delicious food from Grilled Cheeserie, create at Art Quest, and connect with new and old friends. We hope to see you there!</image:title>
      <image:caption>Where: Frist Art Museum at 919 Broadway Nashville, TN 37203 Date: Thursday, December 10, 2026 Time: 4:00 PM CT to 7:00 PM CT Cost: Free! Register: registration will open November 13, 2026. Note: There is limited parking, so please carpool with family, friends, and colleagues.    Feel free to reach out if you have any questions. info@empowertn.org (615) 200-6028</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/access-music-city-evenings-ffewj-zemjr-3hbw8-9xb3s-s2hjd-ppa9g-b3fmm-hgm5g-m29tg-hd8mk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/70787e43-8881-447c-b884-53329014a87c/Access+Music+City+Evenings+Frist.png</image:loc>
      <image:title>Events - Access Music City Evenings - Access Music City Evenings are nights for art, connection, inspiration, and fun, where inclusion is celebrated. Art serves as the connector. Our friends at The Frist Art Museum host this collaboration with Empower Tennessee. Come join us to tour the galleries, enjoy delicious food from Grilled Cheeserie, create at Art Quest, and connect with new and old friends. We hope to see you there!</image:title>
      <image:caption>Where: Frist Art Museum at 919 Broadway Nashville, TN 37203 Date: Thursday, November 12, 2026 Time: 4:00 PM CT to 7:00 PM CT Cost: Free! Register: registration will open October 9, 2026. Note: There is limited parking, so please carpool with family, friends, and colleagues.    Feel free to reach out if you have any questions. info@empowertn.org (615) 200-6028</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/access-music-city-evenings-ffewj-zemjr-3hbw8-9xb3s-s2hjd-ppa9g-b3fmm-hgm5g-m29tg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/70787e43-8881-447c-b884-53329014a87c/Access+Music+City+Evenings+Frist.png</image:loc>
      <image:title>Events - Access Music City Evenings - Access Music City Evenings are nights for art, connection, inspiration, and fun, where inclusion is celebrated. Art serves as the connector. Our friends at The Frist Art Museum host this collaboration with Empower Tennessee. Come join us to tour the galleries, enjoy delicious food from Grilled Cheeserie, create at Art Quest, and connect with new and old friends. We hope to see you there!</image:title>
      <image:caption>Where: Frist Art Museum at 919 Broadway Nashville, TN 37203 Date: Thursday, October 8, 2026 Time: 4:00 PM CT to 7:00 PM CT Cost: Free! Register: registration will open September 11, 2026. Note: There is limited parking, so please carpool with family, friends, and colleagues.    Feel free to reach out if you have any questions. info@empowertn.org (615) 200-6028</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/access-music-city-evenings-ffewj-zemjr-3hbw8-9xb3s-s2hjd-ppa9g-b3fmm-hgm5g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/70787e43-8881-447c-b884-53329014a87c/Access+Music+City+Evenings+Frist.png</image:loc>
      <image:title>Events - Access Music City Evenings - Access Music City Evenings are nights for art, connection, inspiration, and fun, where inclusion is celebrated. Art serves as the connector. Our friends at The Frist Art Museum host this collaboration with Empower Tennessee. Come join us to tour the galleries, enjoy delicious food from Grilled Cheeserie, create at Art Quest, and connect with new and old friends. We hope to see you there!</image:title>
      <image:caption>Where: Frist Art Museum at 919 Broadway Nashville, TN 37203 Date: Thursday, September 10, 2026 Time: 4:00 PM CT to 7:00 PM CT Cost: Free! Register: registration will open August 14, 2026. Note: There is limited parking, so please carpool with family, friends, and colleagues.    Feel free to reach out if you have any questions. info@empowertn.org (615) 200-6028</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/access-music-city-evenings-ffewj-zemjr-3hbw8-9xb3s-s2hjd-ppa9g-b3fmm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/70787e43-8881-447c-b884-53329014a87c/Access+Music+City+Evenings+Frist.png</image:loc>
      <image:title>Events - Access Music City Evenings - Access Music City Evenings are nights for art, connection, inspiration, and fun, where inclusion is celebrated. Art serves as the connector. Our friends at The Frist Art Museum host this collaboration with Empower Tennessee. Come join us to tour the galleries, enjoy delicious food from Grilled Cheeserie, create at Art Quest, and connect with new and old friends. We hope to see you there!</image:title>
      <image:caption>Where: Frist Art Museum at 919 Broadway Nashville, TN 37203 Date: Thursday, August 13, 2026 Time: 4:00 PM CT to 7:00 PM CT Cost: Free! Register: registration will open July 10, 2026. Note: There is limited parking, so please carpool with family, friends, and colleagues.    Feel free to reach out if you have any questions. info@empowertn.org (615) 200-6028</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/access-music-city-evenings-ffewj-zemjr-3hbw8-9xb3s-s2hjd-ppa9g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/70787e43-8881-447c-b884-53329014a87c/Access+Music+City+Evenings+Frist.png</image:loc>
      <image:title>Events - Access Music City Evenings - Access Music City Evenings are nights for art, connection, inspiration, and fun, where inclusion is celebrated. Art serves as the connector. Our friends at The Frist Art Museum host this collaboration with Empower Tennessee. Come join us to tour the galleries, enjoy delicious food from Grilled Cheeserie, create at Art Quest, and connect with new and old friends. We hope to see you there!</image:title>
      <image:caption>Where: Frist Art Museum at 919 Broadway Nashville, TN 37203 Date: Thursday, July 9, 2026 Time: 4:00 PM CT to 7:00 PM CT Cost: Free! Register: registration will open June 12, 2026. Note: There is limited parking, so please carpool with family, friends, and colleagues.    Feel free to reach out if you have any questions. info@empowertn.org (615) 200-6028</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/access-music-city-evenings-ffewj-zemjr-3hbw8-9xb3s-s2hjd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/70787e43-8881-447c-b884-53329014a87c/Access+Music+City+Evenings+Frist.png</image:loc>
      <image:title>Events - Access Music City Evenings - Access Music City Evenings are nights for art, connection, inspiration, and fun, where inclusion is celebrated. Art serves as the connector. Our friends at The Frist Art Museum host this collaboration with Empower Tennessee. Come join us to tour the galleries, enjoy delicious food from Grilled Cheeserie, create at Art Quest, and connect with new and old friends. We hope to see you there!</image:title>
      <image:caption>Where: Frist Art Museum at 919 Broadway Nashville, TN 37203 Date: Thursday, June 11, 2026 Time: 4:00 PM CT to 7:00 PM CT Cost: Free! Register: registration will open May 15, 2026. Note: There is limited parking, so please carpool with family, friends, and colleagues.    Feel free to reach out if you have any questions. info@empowertn.org (615) 200-6028</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/access-music-city-evenings-ffewj-zemjr-3hbw8-9xb3s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/70787e43-8881-447c-b884-53329014a87c/Access+Music+City+Evenings+Frist.png</image:loc>
      <image:title>Events - Access Music City Evenings - Access Music City Evenings are nights for art, connection, inspiration, and fun, where inclusion is celebrated. Art serves as the connector. Our friends at The Frist Art Museum host this collaboration with Empower Tennessee. Come join us to tour the galleries, enjoy delicious food from Grilled Cheeserie, create at Art Quest, and connect with new and old friends. We hope to see you there!</image:title>
      <image:caption>Where: Frist Art Museum at 919 Broadway Nashville, TN 37203 Date: Thursday, May 14, 2026 Time: 4:00 PM CT to 7:00 PM CT Cost: Free! Register: registration will open April 10, 2026. Note: There is limited parking, so please carpool with family, friends, and colleagues.    Feel free to reach out if you have any questions. info@empowertn.org (615) 200-6028</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/access-music-city-evenings-ffewj-zemjr-3hbw8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/70787e43-8881-447c-b884-53329014a87c/Access+Music+City+Evenings+Frist.png</image:loc>
      <image:title>Events - Access Music City Evenings - Access Music City Evenings are nights for art, connection, inspiration, and fun, where inclusion is celebrated. Art serves as the connector. Our friends at The Frist Art Museum host this collaboration with Empower Tennessee. Come join us to tour the galleries, enjoy delicious food from Grilled Cheeserie, create at Art Quest, and connect with new and old friends. We hope to see you there!</image:title>
      <image:caption>Where: Frist Art Museum at 919 Broadway Nashville, TN 37203 Date: Thursday, April 9, 2026 Time: 4:00 PM CT to 7:00 PM CT Cost: Free! Register: registration will open March 13, 2026. Note: There is limited parking, so please carpool with family, friends, and colleagues.    Feel free to reach out if you have any questions. info@empowertn.org (615) 200-6028</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/access-music-city-evenings-ffewj-zemjr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/70787e43-8881-447c-b884-53329014a87c/Access+Music+City+Evenings+Frist.png</image:loc>
      <image:title>Events - Access Music City Evenings - Access Music City Evenings are nights for art, connection, inspiration, and fun, where inclusion is celebrated. Art serves as the connector. Our friends at The Frist Art Museum host this collaboration with Empower Tennessee. Come join us to tour the galleries, enjoy delicious food from Grilled Cheeserie, create at Art Quest, and connect with new and old friends. We hope to see you there!</image:title>
      <image:caption>Where: Frist Art Museum at 919 Broadway Nashville, TN 37203 Date: Thursday, March 12, 2026 Time: 4:00 PM CT to 7:00 PM CT Cost: Free! Register: bit.ly/ETAMC2603 Note: There is limited parking, so please carpool with family, friends, and colleagues.    Feel free to reach out if you have any questions. info@empowertn.org (615) 200-6028</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-rainbow-crew-2-y7x39-e5hbm-fcgar-69bsc-agd8p-zg4hr-n47th</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1769721965604-4KYQCD0OOE8GCM5Q0HE3/RainbowCrew+for+Website+WhiteBackground.png</image:loc>
      <image:title>Events - Empowered Rainbow Crew - Empower Tennessee welcomes you to join a free online support group for LGBTQ+ adults with disabilities. The program is open to adults who live in Tennessee, who self-identify as having a disability and as being in the LGBTQ+ community. The group will be facilitated from a neurodiversity affirming perspective by a licensed mental health provider who self identifies as LGBT. This ongoing, monthly peer support group meets on the 3rd Thursday from 12:30 - 2:30 PM Central. Our next gathering will be held Virtually on December 17, 2026.</image:title>
      <image:caption>To sign up or to learn more, contact Dan Dumont, LCSW at dan@empowertn.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-rainbow-crew-2-y7x39-e5hbm-fcgar-69bsc-agd8p-zg4hr-rdnrr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1769721965604-4KYQCD0OOE8GCM5Q0HE3/RainbowCrew+for+Website+WhiteBackground.png</image:loc>
      <image:title>Events - Empowered Rainbow Crew - Empower Tennessee welcomes you to join a free online support group for LGBTQ+ adults with disabilities. The program is open to adults who live in Tennessee, who self-identify as having a disability and as being in the LGBTQ+ community. The group will be facilitated from a neurodiversity affirming perspective by a licensed mental health provider who self identifies as LGBT. This ongoing, monthly peer support group meets on the 3rd Thursday from 12:30 - 2:30 PM Central. Our next gathering will be held Virtually on October 15, 2026.</image:title>
      <image:caption>To sign up or to learn more, contact Dan Dumont, LCSW at dan@empowertn.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-rainbow-crew-2-y7x39-e5hbm-fcgar-69bsc-agd8p-zg4hr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1769721965604-4KYQCD0OOE8GCM5Q0HE3/RainbowCrew+for+Website+WhiteBackground.png</image:loc>
      <image:title>Events - Empowered Rainbow Crew - Empower Tennessee welcomes you to join a free online support group for LGBTQ+ adults with disabilities. The program is open to adults who live in Tennessee, who self-identify as having a disability and as being in the LGBTQ+ community. The group will be facilitated from a neurodiversity affirming perspective by a licensed mental health provider who self identifies as LGBT. This ongoing, monthly peer support group meets on the 3rd Thursday from 12:30 - 2:30 PM Central. Our next gathering will be held Virtually on November 19, 2026.</image:title>
      <image:caption>To sign up or to learn more, contact Dan Dumont, LCSW at dan@empowertn.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-rainbow-crew-2-y7x39-e5hbm-fcgar-69bsc-agd8p</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1769721965604-4KYQCD0OOE8GCM5Q0HE3/RainbowCrew+for+Website+WhiteBackground.png</image:loc>
      <image:title>Events - Empowered Rainbow Crew - Empower Tennessee welcomes you to join a free online support group for LGBTQ+ adults with disabilities. The program is open to adults who live in Tennessee, who self-identify as having a disability and as being in the LGBTQ+ community. The group will be facilitated from a neurodiversity affirming perspective by a licensed mental health provider who self identifies as LGBT. This ongoing, monthly peer support group meets on the 3rd Thursday from 12:30 - 2:30 PM Central. Our next gathering will be held Virtually on September 17, 2026.</image:title>
      <image:caption>To sign up or to learn more, contact Dan Dumont, LCSW at dan@empowertn.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-rainbow-crew-2-y7x39-e5hbm-fcgar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1769721965604-4KYQCD0OOE8GCM5Q0HE3/RainbowCrew+for+Website+WhiteBackground.png</image:loc>
      <image:title>Events - Empowered Rainbow Crew - Empower Tennessee welcomes you to join a free online support group for LGBTQ+ adults with disabilities. The program is open to adults who live in Tennessee, who self-identify as having a disability and as being in the LGBTQ+ community. The group will be facilitated from a neurodiversity affirming perspective by a licensed mental health provider who self identifies as LGBT. This ongoing, monthly peer support group meets on the 3rd Thursday from 12:30 - 2:30 PM Central. Our next gathering will be held Virtually on July 16, 2026.</image:title>
      <image:caption>To sign up or to learn more, contact Dan Dumont, LCSW at dan@empowertn.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-rainbow-crew-2-y7x39-e5hbm-fcgar-69bsc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1769721965604-4KYQCD0OOE8GCM5Q0HE3/RainbowCrew+for+Website+WhiteBackground.png</image:loc>
      <image:title>Events - Empowered Rainbow Crew - Empower Tennessee welcomes you to join a free online support group for LGBTQ+ adults with disabilities. The program is open to adults who live in Tennessee, who self-identify as having a disability and as being in the LGBTQ+ community. The group will be facilitated from a neurodiversity affirming perspective by a licensed mental health provider who self identifies as LGBT. This ongoing, monthly peer support group meets on the 3rd Thursday from 12:30 - 2:30 PM Central. Our next gathering will be held Virtually on August 20, 2026.</image:title>
      <image:caption>To sign up or to learn more, contact Dan Dumont, LCSW at dan@empowertn.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-rainbow-crew-2-y7x39-e5hbm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1769721965604-4KYQCD0OOE8GCM5Q0HE3/RainbowCrew+for+Website+WhiteBackground.png</image:loc>
      <image:title>Events - Empowered Rainbow Crew - Empower Tennessee welcomes you to join a free online support group for LGBTQ+ adults with disabilities. The program is open to adults who live in Tennessee, who self-identify as having a disability and as being in the LGBTQ+ community. The group will be facilitated from a neurodiversity affirming perspective by a licensed mental health provider who self identifies as LGBT. This ongoing, monthly peer support group meets on the 3rd Thursday from 12:30 - 2:30 PM Central. Our next gathering will be held Virtually on June 18, 2026.</image:title>
      <image:caption>To sign up or to learn more, contact Dan Dumont, LCSW at dan@empowertn.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-rainbow-crew-2-y7x39</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1769721965604-4KYQCD0OOE8GCM5Q0HE3/RainbowCrew+for+Website+WhiteBackground.png</image:loc>
      <image:title>Events - Empowered Rainbow Crew - Empower Tennessee welcomes you to join a free online support group for LGBTQ+ adults with disabilities. The program is open to adults who live in Tennessee, who self-identify as having a disability and as being in the LGBTQ+ community. The group will be facilitated from a neurodiversity affirming perspective by a licensed mental health provider who self identifies as LGBT. This ongoing, monthly peer support group meets on the 3rd Thursday from 12:30 - 2:30 PM Central. Our next gathering will be held Virtually on May 21, 2026.</image:title>
      <image:caption>To sign up or to learn more, contact Dan Dumont, LCSW at dan@empowertn.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-rainbow-crew-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1769721965604-4KYQCD0OOE8GCM5Q0HE3/RainbowCrew+for+Website+WhiteBackground.png</image:loc>
      <image:title>Events - Empowered Rainbow Crew - Empower Tennessee welcomes you to join a free online support group for LGBTQ+ adults with disabilities. The program is open to adults who live in Tennessee, who self-identify as having a disability and as being in the LGBTQ+ community. The group will be facilitated from a neurodiversity affirming perspective by a licensed mental health provider who self identifies as LGBT. This ongoing, monthly peer support group meets on the 3rd Thursday from 12:30 - 2:30 PM Central. Our next gathering will be held Virtually on April 16, 2026</image:title>
      <image:caption>To sign up or to learn more, contact Dan Dumont, LCSW at dan@empowertn.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-rainbow-crew-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/1769721655388-QCPGY536PAEUV3PNUOYY/RainbowCrew+for+Website+WhiteBackground.png</image:loc>
      <image:title>Events - Empowered Rainbow Crew - Empower Tennessee welcomes you to join a free online support group for LGBTQ+ adults with disabilities. The program is open to adults who live in Tennessee, who self-identify as having a disability and as being in the LGBTQ+ community. The group will be facilitated from a neurodiversity affirming perspective by a licensed mental health provider who self identifies as LGBT. This ongoing, monthly peer support group meets on the 3rd Thursday from 12:30 - 2:30 PM Central. Our next gathering will be held Virtually on March 19, 2026</image:title>
      <image:caption>To sign up or to learn more, contact Dan Dumont, LCSW at dan@empowertn.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/iprdyq7627a9pp8krl6hzwu2t2c0jz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/ead3a049-f491-4b6a-98ef-b411aa2d407e/RainbowCrew+for+Website+WhiteBackground.png</image:loc>
      <image:title>Events - Empowered Rainbow Crew - Empower Tennessee welcomes you to join a free online support group for LGBTQ+ adults with disabilities. The program is open to adults who live in Tennessee, who self-identify as having a disability and as being in the LGBTQ+ community. The group will be facilitated from a neurodiversity affirming perspective by a licensed mental health provider who self identifies as LGBT. This ongoing, monthly peer support group meets on the 3rd Thursday from 12:30 - 2:30 PM Central. Our next gathering will be held Virtually on February 19, 2026.</image:title>
      <image:caption>To sign up or to learn more, contact Dan Dumont, LCSW at dan@empowertn.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-book-club</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/8cca1481-49a5-4234-9f19-0becca3895d7/Book+Club+Feb+2026.png</image:loc>
      <image:title>Events - Empowered Book Club - Join us for the Empowered Book Club! We’ll be discussing the book, “The Notebook” by Nicholas Sparks.</image:title>
      <image:caption>Date: Tuesday, February 10, 2026 Time: 5:00 pm CDT Where: Zoom Who: People over 18 with disabilities Register: bit.ly/ETBC26</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/access-music-city-evenings-ffewj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/70787e43-8881-447c-b884-53329014a87c/Access+Music+City+Evenings+Frist.png</image:loc>
      <image:title>Events - Access Music City Evenings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-8b37f</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/living-your-best-empowered-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-17</lastmod>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-rainbow-crew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/access-music-city-evenings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6761d70f807a6a3c15b54f4e/70787e43-8881-447c-b884-53329014a87c/Access+Music+City+Evenings+Frist.png</image:loc>
      <image:title>Events - Access Music City Evenings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/empowered-people</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/c8iik80nhnqhn1ys9bhqr366hn9jh3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/eventslist/event-two-g56ew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-11</lastmod>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/blog-posts-2025</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-19</lastmod>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/blog-posts-2025/blog-post-title-one-sc5sn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-25</lastmod>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/blog-posts-2025/blog-post-title-two-m73k9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/blog-posts-2025/blog-post-title-three-fcnlr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/blog-posts-2025/blog-post-title-four-m234b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/appointments</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-17</lastmod>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-15</lastmod>
  </url>
  <url>
    <loc>https://www.empowertennessee.org/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
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